Laughter is no joke! I did a paper on this for school one time, and I was pretty impressed with the number of clinical trials that proved the old adage: laughter is the best medicine!
(The idea for this week's Top Ten Tuesday goes to P, who I'm calling P simply because her name doesn't start with a P.)
10) "A clown is like an aspirin, only it works twice a fast." -Groucho Marx
9) Laughing's fun!
8) Laughter really IS the best medicine!
7) Laughter lowers a person's blood pressure.
6) Laughter has been proven to reduce blood sugar in people with type two diabetes.
5) Laughter elevates a person's mood.
4) Laughter is good for your heart.
3) Laughter stimulates production of endorphins, the body's natural pain killer.
2) Laughter has the same effect on the body as aerobic exercise.
1) Laughing burns calories!